Ironhelm Fitness™

We empower trainerscoachesathletes, and fitness enthusiasts by providing innovative, versatile equipment that enhances performance and impact.

Ironhelm Fitness™

We empower trainerscoachesathletes, and fitness enthusiasts by providing innovative, versatile equipment that enhances performance and impact.

★★★★★ 5.0 GOOGLE RATING | 1000+ TRAINED | USED BY NHL, OHL, WLD, OLYMPIC ATHLETES, MARTIAL ARTISTS, FIREFIGHTERS, PHYSIOTHERAPISTS & MORE

IRONHELM Fitness Instructionals on YouTube provide a practical, no-nonsense library designed to help you get the most out of IRONHELM Fitness training equipment. Each video breaks down proper setup, movement execution, and coaching cues to ensure safe, effective, and powerful training.

  • Mitch Gourley | Firefighter Fitness Coach | @everydayheroes.fitness

    "I love the Ironhelm Long Bar and Mace... It challenges strength, balance, and conditioning all at once and carries over directly to my job as a firefighter."

    Full Testimonial 
  • Courage Martial Arts | @courage_martial_arts

    "Ironhelm Fitness equipment... challenges students’ balance, stability, and full-body awareness—all things that translate directly to better martial arts.”

    Full Testimonial 
  • Lift Anywhere Canada | @liftanywhere.ca

    "The flex combined with the chains adds new dimensions to classic workouts, and I’ve noticed new chest striations since incorporating it into my training."

    Full Testimonial 
  • DEFY Sports Performance & Physio | @defysportsandphysio

    "These tools have added a new level of versatility to our rehabilitation of clients, especially with consideration of athletes returning to sport."

    Full Testimonial 
  • TJ Baker | World Long Drive Athlete | @tjbaker_ld

    "[This equipment] helped take my game to the next level... powerful motions required to obtain ball speeds of 220 mph and yardages of over 400 yards."

    Full Testimonial 
  • Michael Webber | MMP Training | @mmptrainingguelph

    "This bar can help to significantly improve core stability, coordination, balance, and proprioception, taking our workouts to a whole new level."

    Full Testimonial 
  • Tremaine Harris | 🇨🇦 Olympian | SPRINTIAN | @sprintian.athletics

    “As someone who's been involved in athletics for practically my entire life, I’ve seen countless brands, but nothing compares to IRONHELM Fitness."

    Full Testimonial 
  • Chris Frappier | True North True Strength | @truenorth_truestrength

    "Depending on how low the plates hang on the chains and the speed of the curls, it challenges your forearms and grip muscles like nothing else."

    Full Testimonial 
  • Syd Vaughan | RMT | CPT | Breathwork and Cold Instructor | @sydvaughan

    "It’s quickly become an essential in my toolkit, delivering improvements in overall balance and body control that are hard to achieve with traditional equipment."

    Full Testimonial 
  • Andrew Gawley | Gawley's Performance Centre | @gawleysperformancecentre

    “Mix fun with a challenge and throw in some results and that’s what you get with the IRONHELM Long Bar and Mace.”

    Full Testimonial 

IRONHELM Fitness Ambassadors showcase the creativity, intensity, and individuality behind how our community trains.

Each video offers a glimpse into how our equipment is being used in the real world. Experience the full story, deeper insights, and ongoing content, by joining @ironhelmfitness.

The IRONHELM Long Bar offers versatile stability training for both youth and adult athletes as showcased by MMP Training.

TJ (@tjbaker_ld) is a top-ranked World's Longest Drive competitor, with a personal best of 457 yards in competition! Here he's showcasing different exercises to improve his rotational strength and power using the IRONHELM Mace 32".

“Since incorporating the IRONHELM Long Bar and Mace into my routine, I’ve personally experienced their effectiveness—not only for my sprinters but also for myself." Tremaine Harris | 3x National Champion | 13x National Team member | Canadian Olympian | SPRINTIAN

  • ★★★★★

    "The equipment quality is excellent. Look, feel, and functionality are all A+. Well worth it whether you’re using it as a standalone piece or integrating it into a full gym setup."

    5.0 Google Review 
  • ★★★★★

    "I’ve seen firsthand how it’s made my personal training clients stronger, even those in their late 70s. The versatility of their gear has also been a game-changer for my national team rugby athletes."

    5.0 Google Review 
  • ★★★★★

    "The way it makes you balance the weight and keep your core engaged for the entire movement is a feeling you cannot get from a standard barbell or kettle bells!"

    5.0 Google Review 
  • ★★★★★

    "After having a shoulder surgery a year ago, the IRONHELM Fitness equipment is amazing for functional strength and working stabilizer muscles that you wouldn’t normally train."

    5.0 Google Review 
  • ★★★★★

    "Great equipment. Was able to get a really good workout with relatively low weights. [There] was a whole range of movements I could do to increase or decrease the level of challenge and work different muscles."

    5.0 Google Review 
  • ★★★★★

    "IRONHELM Fitness offers great fitness equipment to build strength in stabilizing muscles. Their mace and long bar bring something to the fitness world that I've never seen before."

    5.0 Google Review 
  • ★★★★★

    "True to their mission, IRONHELM Fitness has created something that empowers—not only athletes and coaches, but anyone looking to reconnect with their body through movement."

    5.0 Google Review 
  • ★★★★★

    "Purchased a military green full sized bar and could not be happier. It’s become our main piece of equipment and it feels like every week we come up with a different excersize to do with it."

    5.0 Google Review 
  • ★★★★★

    IRONHELM Fitness designs and manufactures Canadian-made functional fitness equipment built to enhance strength, coordination, and performance.

    View All Google Reviews 

IRONHELM Fitness equipment is built for versatility, designed to perform anywhere your training takes you.

Unlock Your Full Potential

IRONHELM Fitness™ equipment is Perfect for Every Athlete

Why is IRONHELM Fitness™ equipment perfect for both youth and adult training?

Our bars are lightweight, making them ideal for youth athletics and adult training alike. The manageable weight allows for effective training across all ages, providing a solid foundation for strength and conditioning exercises.

How does weight instability enhance your workout?

The instability and added movement of the weights make exercises more challenging. This forces your muscles to work harder to stabilize, pushing you to improve balance, coordination, and overall strength.

How can simple weight changes optimize your workout?

Our design allows you to easily swap weights, enabling a more tailored workout. Whether you're focusing on strength, endurance, or flexibility, quick and simple weight adjustments let you seamlessly adapt to your training needs.

Can one tool really work out your entire body?

Absolutely! IRONHELM Fitness™ equipment is versatile, supporting upper body, lower body, and core exercises. They’re suitable for everyone, from beginners to advanced users, ensuring you can target every muscle group effectively and efficiently.

How do adjustable chains add variety to your workout?

Adjust the chain lengths to increase or decrease weight instability, allowing you to control the difficulty of your workout. This added variety keeps your training sessions dynamic and challenging, preventing plateaus and keeping your muscles engaged.